neck pain treatment at home

Neck pain treatment at home with simple effective remedies and tips

The neck, made up of bones, tendons, muscles, nerves, etc., should support the head weighing about 7 kilos. In addition, the neck makes about 600 movements every hour. So much activity together with bad postures, lack of exercise, stress or even the passage of the years favors the appearance of neck pain. Although this type Read more about Neck pain treatment at home with simple effective remedies and tips[…]